Showing posts with label Zinc. Show all posts
Showing posts with label Zinc. Show all posts

How To Remove pimpals or Acne


Acne Vulgaris Symptoms Comedones, pimples, superficial sebaceous cysts Acne Vulgaris is characterized by the presence of comedones or blackheads, pimples, small superficial sebaceous cysts, and scars. There are over half a dozen types of acne, the most common being blackheads. The areas chiefly affected are the forehead, temples, cheeks, chin, chest and back. In rare cases, almost the entire body may be covered with acne accompanied by extensive scarring. Causes of Acne Vulgaris

Acne can be caused due to wrong eating habits and chronic constipation All types of acne have their origin in wrong eating habits. Irregular hours of eating, excessive starch consumption, too much of sugar, fried and fatty foods are also common causes of acne. Chronic constipation is another cause of acne vulgaris. If the bowels do not move properly, the waste matter is not eliminated as quickly as it should be and the bloodstream becomes surcharged with toxic matter. The extra efforts of the skin to eliminate excess waste result in acne and other forms of skin diseases.

Devitalised condition of skin :

Acne is also caused due to a devitalised condition of the skin which is a result of unhygienic living habits, excessive consumption of tea, coffee, alcohol or tobacco, and sedentary habits, which lead to indigestion and general debility. Home remedies for Acne: Treatment and Medicine

Acne treatment using Vitamins:

Two vitamins, namely, niacin and vitamin A have been used successfully to treat acne. Vitamin therapy should comprise the intake of 100 mg niacin, three times daily, and 50,000 international units of vitamin A, three times daily. Vitamin E, 400 mg, should be taken once daily. This therapy should be continued for a month.

Acne treatment using Zinc :

Another effective remedy in the area of nutrition that seems to offer new promise of help for acne is zinc. It has shown dramatic results in some cases. Zinc should be taken in therapeutic doses of 50 mg three times a day. Zinc is available in tablet and in capsule form. In tablet form, it is available as Zinfet - 200 mg (Yash Pharma, Bombay). The patient can take a quarter tablet so as to get 50 mg of zinc. In capsule form, zinc is available as Ulseal 220 mg (Tam Pharmaceuticals) . One-fourth of the powder inside the capsule can be taken as a single dose. The patient can take a dose of 50 mg daily upto one month or till there is noticeable improvement and then reduce the dose to 25 mg. Home remedy for Acne using Orange peel Homemade Acne Treatment using Orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply to acne affected areas.
Home remedies for Acne using Lemon :

A simple remedy at home for acne: Lemon juice applied regulary has proved very beneficial in reducing pimples and acne.




Home Acne treatment using Garlic:
Garlic has been used successfully to cure acne. Rub with raw garlic several times a day. Garlic is known to have cured the toughest of acne problem. The external use of garlic helps to clear the skin of spots, pimples and boils. Acne can further be cured by eating three seeds of raw garlic once daily for a month. This purifies the blood stream and ensures basic cleansing of blood keeping acne away.

Acne treatment using Coriander and Mint Juice :
A teaspoon of coriander juice, mixed with a pinch of turmeric powder, is another effective home remedy for pimples and blackheads. The mixture should be applied to the face after thoroughly washing it every night before retiring. Mint juice can be used in a similar manner as coriander juice.


Acne treatment using Fenugreek:

Fenugreek is another useful remedy for acne. A paste made of the leaves of this vegetable, applied over the face every night before going to bed and washed with warm water in the morning, prevents pimples and blackheads. Acne treatment using Cucumber Grated cucumber applied over the face, eyes, and neck for fifteen to twenty minutes has been found effective. It is the best tonic for the skin of the face. Its regular use prevents pimples and blackheads.

Acne diet:

All-fruit Acne diet:

To begin with, the patient should take only an 'all-fruit' diet for a week, taking three meals a day, of fresh juicy fruits, such as apples, pears, grapes, grapefruit, pineapples, and peaches. Only unsweetened lemon or plain water, either hot or cold, should be drunk and nothing else.

Well-balanced Acne diet

After the one-week, all-fruit diet, the patient can gradually adopt a well-balanced diet with emphasis on raw foods, especially fresh fruit and vegetables, sprouted seeds, raw nuts, and wholegrain cereals, particularly millet and brown rice. Further short periods of the 'all-fruit' diet for three days or so may be necessary at a monthly interval till the skin's condition improves.

Avoid strong tea/coffee, soft drinks and processed foods Meats, sugar, strong tea or coffee, condiments, pickles, soft drinks, candies, ice cream, refined and processed foods should be avoided as far as possible.

Home Remedies for infected ear


Put few drops of garlic juice into the infected ear. Use blow dryer from about 12 to 15 inches from your head, this will remove any water trapped in the Eustachian tube. Put some olive oil on the warm spoon; put 2 to 3 drops of this in each ear. Put few drops of lobelia extract into the infected ear and rub it gently. Wash your ear using colloidal silver, it is a natural antibiotic. Slightly warm one teaspoon of juice of the mango leaf and put it into the infected ear drop by drop.

Take Vitamin C and increase zinc intake
Take vitamin C to boost your immune system, it will help you to combat infection. Increase Zinc intake, it reduces ear infection. Eat a healthy diet with lots of calcium in it. Avoid processed foods and hydrogenated oils. Stress on breast feeding for infection in infants.

Other suggestions for ear infection


Avoid going in front of any one smoking because cigarette smoke can block Eustachian tubes. Avoid accompanying people suffering from cold. Wash your hands regularly. Avoid touching nose and eyes

Pimples Home Remedies


Pimples are serious adolescence problem of the skin. They appear on the cheeks, forehead and nose and spoil looks. Pimples are almost developed in young adults and teenagers due to the inflammation of skin. The acne home remedies listed below have worked for many people, but they may not work for some people. Pimples can be removed by taking enough vitamins, calcium, fruits etc. Try out these home remedies to cure pimples.

Pimples Home Remedies

Mix 1 tablespoon groundnut oil with 1 tablespoon fresh lime juice to prevent formation of blackheads and pimples.

Another overnight home remedy for zapping a zit is to put a dab of toothpaste on it to help dry it out. You may need to test this on a short-term basis to make sure it doesn't irritate your pimple. Calamine lotion will have the same drying effect.

Honey is a great remedy for pimples and acne. It kills bacteria and leaves the skin pimple free.















A common home remedy for pimples is toothpaste. Use the paste variety, not gel and gently apply a small drop directly on top of the blemish and let it dry. This will draw the pimple out and leave you blemish free. If left on too long, the skin may become irritated.



Juice of raw papaya is the best treatment for pimples. Apply fresh juice of raw papaya on pimples and get a good result.









Take a raw potato, peel and grate it. Put the grated into a muslin piece and tie it tightly to form a pad. Rub this pad all over the face in the firm, circular motions for about 5 minutes and then wash your face. Alternatively you could directly rub potato slices all over the face, Helps to get rid of blemishes and pimple scar.

Take a few pods of cloves and roast them dry in a pan. Powder them and add a little curd to make be a paste. Dab the paste on the pimples and let it dry. Wash off. Use this treatment regularly if you are prone to pimples. It is especially good for people who have an oily skin. The roasted cloves help to dry up the pimples faster.

A few handy tips for those who suffer from pimple 'attacks'. Drink plenty of water and vegetable or fruit juices. Use cucumber or other fruit and vegetable packs to cure pimple scars. Maintain a diet that is rich in cottage cheese, fish and yoghurt. These help to cleanse your system and ward off pimples.

Pimples treatment using Zinc

Another useful remedy for acne and pimples is zinc. It should be taken in a dose of 50 mg daily for a month to reduce pimples. Then you can reduce the dose if noticeable improvements are seen on your skin.

Pimples treatment using Orange peel

Homemade Pimple Treatment using Orange peel has been found very effective. Pound the orange peel with water on a piece stone and apply to acne affected areas.

Mix equal amount of lemon juice and groundnut oil to form a paste. Apply on face and leave for 15 minutes and then wash off with water. Another good remedy to prevent pimples.

Marigold petals crushed with a little castor oil can bring the zit to its head quickly. To suppress it, sandalwood paste with holy basil leaf helps.

To avoid transferring bacteria and germs, clean your pillowcase, washcloths, towels, make-up brushes and applicators frequently.

Apply fresh lime juice mixed to a glass of boiled milk as a face wash for acne, pimples, blackheads, and cracked skin.

How to reduce pimples:

• Regularly shampoo your hair.
• Avoid unnecessarily touching your affected areas.
• Change your dirty cloths , always wear clean and fresh cloth.
• Wash your face twice a day with mild soap.
• Avoid over make-up, only wear on special occasions.
• Try to minimize your stress levels.
• Keep a food diary to work out.

Warning: The reader of this article should exercise all precautionary measures while following instructions on the home remedies from this article. Avoid using any of these products if you are allergic to it. The responsibility lies with the reader and not with the site or the writer.